Is Honey Balsamic Salad Kit Gluten Free?

Ingredients

Honey Balsamic Vinaigrette (water, Sugar, Honey, Balsamic Vinegar, Distilled Vinegar, Contains Less Than 2% Of: Salt, Molasses, Xanthan Gum, Spices, Invert Sugar, Dehydrated Garlic, Mustard Seed, Dehydrated Spices, White Wine, Citric Acid, Turmeric, Natural Flavors), Spinach, Carrot, Sea Salt Croissant Crouton (wheat Flour [wheat Flour, Enzymes], Water, Plant-based Butter [palm Oil*, Palm Kernel Oil*, Water, Salt, Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid {acidulant}, Vitamin A Palmitate, Vitamin D2], Sugar, Yeast, Sea Salt, Sunflower Oil*, Xanthan Gum, Deactivated Yeast, Ascorbic Acid, Enzymes, Vinegar, Cultured Wheat Flour), Crumbled Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking]), Mizuna, Green Leaf Lettuce, Red Leaf Lettuce, Lolla Rosa, Green Oak, Radicchio. Contains Milk and Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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