Is Honey Barbecue Flavour Lentil Chips GERD Friendly?
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Why it's not GERD friendly
- citric acid dried garlic dried oregano dried green peppers
- dried barley malt vinegar
- smoked paprika chilli powder cumin
- black pepper
citric acid dried garlic dried oregano dried green peppers
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Lentil Flour (36%) Sunflower Oil Cornflour. Rice Flour Potato Starch Sugar Pea Starch - Potassium Chloride Salt Dried Honey • Dried Yeast Dried Tomatoes · Dried Onion Ground Spices (Black Pepper. Smoked Paprika Chilli Powder Cumin). Dried Red Peppers Acid: Citric Acid Dried Garlic Dried Oregano Dried Green Peppers. Dried Barley Malt Vinegar (contains Gluten). Natural Colour: Paprika Extract Natural Flavouring. Dried Yeast Extract. • For allergens see ingredients in bold. Suitable for vegetarians Contains salt substitute Potassium Chloride.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Pouch