Is Honey BBQ Chex Mix Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • high oleic soybean
  • dried soy sauce
  • soybean

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, palm, fractionated palm, palm olein and/or sunflower), Sugar, Rye Flour. Contains 2% or less of: Salt, Fructose, Spices, Celery Powder, Yeast, Dried Molasses, Brown Sugar, Tomato Powder, Dried Garlic, Paprika (color), Baking Soda, Maltodextrin, Dried Honey, Dried Onion, Distilled Monoglycerides, Yeast Extract, Malted Barley Extract, Barley Malt Syrup, Dried Prepared Mustard (dried vinegar, mustard seed, salt, turmeric), Wheat Starch, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Citric Acid, Rye Flour, Fumaric Acid, Caraway, Natural Flavor, Sodium Diacetate, Dried Soy Sauce (soybeans, wheat, salt), Caramel Color. Freshness Preserved by BHT.

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About this product

Snack · Pouch

Flavor
SavorySweetSmoky
Texture
CrunchyDry
Commonly used for
SnackingOn The Go