Is Honey Bunches of Oats Granola with Dark Chocolate Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Rolled Oats, Brown, Sugar, Pea Protein, Defatted Wheat Germ, Canola Oil, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Tapioca Starch, Rice Flour, Whole Grains Barley, Corn Syrup, Honey, Natural Flavor,vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (Source Of Zinc), Vitamin A Palmitate, Riboflavin (Vitamin B2), Vitamin B6 Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Honey Bunches of Oats Granola with Dark Chocolate is available at 1 retailer

Mariano's

About this product

Cereal · Granule, Dried

Flavor
SweetChocolateyVanilla
Texture
CrunchyGrainy
Commonly used for
BreakfastSnacking