Is Honey Dijon Mustard GERD Friendly?
Description
Sweet-tangy spread with a smooth yet slightly grainy texture, commonly used as an everyday sandwich spread, dip, glaze, or salad dressing. Reviewers mention a balanced flavor and versatile performance; some note mild heat while others prefer more kick, and packaging and value receive mixed comments across grocery and online platforms.
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Sweet-tangy spread with a smooth yet slightly grainy texture, commonly used as an everyday sandwich spread, dip, glaze, or salad dressing. Reviewers mention a balanced flavor and versatile performance; some note mild heat while others prefer more kick, and packaging and value receive mixed comments across grocery and online platforms.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Water, Vinegar, Mustard Seeds, Honey, Salt, Spices, Coloring Agent: Caramel, Acidifier : Citric Acid, : Potassium Metabisulphite
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About this product
Condiment · Bottle, Spreadable