This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Honey Dijon Mustard Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet-tangy spread with a smooth yet slightly grainy texture, commonly used as an everyday sandwich spread, dip, glaze, or salad dressing. Reviewers mention a balanced flavor and versatile performance; some note mild heat while others prefer more kick, and packaging and value receive mixed comments across grocery and online platforms.

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Ingredients

Sugar, Water, Vinegar, Mustard Seeds, Honey, Salt, Spices, Coloring Agent: Caramel, Acidifier : Citric Acid, : Potassium Metabisulphite

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Condiment · Bottle, Spreadable

Flavor
SweetSpicyTangySavory
Texture
Creamy
Commonly used for
DippingSandwichSaladGrilling
Low FODMAP? Honey Dijon Mustard | Spoonful