Is Honey Dijon Mustard Low FODMAP?
Description
Sweet-tangy spread with a smooth yet slightly grainy texture, commonly used as an everyday sandwich spread, dip, glaze, or salad dressing. Reviewers mention a balanced flavor and versatile performance; some note mild heat while others prefer more kick, and packaging and value receive mixed comments across grocery and online platforms.
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Description
Sweet-tangy spread with a smooth yet slightly grainy texture, commonly used as an everyday sandwich spread, dip, glaze, or salad dressing. Reviewers mention a balanced flavor and versatile performance; some note mild heat while others prefer more kick, and packaging and value receive mixed comments across grocery and online platforms.
Ingredients
Sugar, Water, Vinegar, Mustard Seeds, Honey, Salt, Spices, Coloring Agent: Caramel, Acidifier : Citric Acid, : Potassium Metabisulphite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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