Is HONEY DIJON ORGANIC DRESSING, HONEY DIJON Vegan?

Ingredients

ORGANIC SOYBEAN OIL, WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC STONEGROUND MUSTARD (WATER, ORGANIC MUSTARD SEEDS, ORGANIC VINEGAR, SALT, ORGANIC SPICES), ORGANIC HONEY, ORGANIC CANE SUGAR, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC MUSTARD FLOUR, ORGANIC BLACK PEPPER, ORGANIC GARLIC POWDER, ORGANIC GUAR GUM, XANTHAN GUM, ORGANIC PAPRIKA, ORGANIC ROSEMARY EXTRACT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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