Is Honey energy burst trail mix, honey energy burst Gluten Free?

Ingredients

Honey roasted peanuts (peanuts, honey coating [sugar, honey, calcium stearate {anti-caking}], peanut oil, sugar, tack blend [maltodextrin, xanthan gum], salt), honey roasted sesame sticks (enriched wheat flour [unbleached wheat flour, malted barley flour, niacin, iron {reduced iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, honey coating [sugar, wheat starch, honey], bulgur wheat, tack blend [maltodextrin, xanthan gum], salt, beet powder [color], turmeric [color]), flame raisins (raisins, sunflower oil), dried strawberries (strawberry, sugar, citric acid, sulphur dioxide [preservative], flavor and color [red 40 {allura red ac}]), banana chips (bananas, refined coconut oil, sugar, natural banana flavor), cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate [color]), almonds.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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