Is Honey Garlic Chicken Wings Gluten Free?

Ingredients

WINGS (CHICKEN WINGS (DRUMETTES AND WINGLETS), WATER, SUGAR, FRUCTOSE, TETRAPOTASSIUM PYROPHOSPHATE, SALT, CORN MALTODEXTRIN, MODIFIED CORN STARCH, FLAVOUR, YEAST EXTRACT, BLACKSTRAP MOLASSES SOLIDS, GARLIC POWDER, ONION POWDER, MODIFIED CELLULOSE, CANOLA OIL, SPICES, SPICE EXTRACTS, CARAMEL COLOUR, SMOKE FLAVOUR), HONEY GARLIC SAUCE (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), HONEY, GARLIC, MODIFIED CORN STARCH, SALT, CANOLA OIL, FLAVOUR, RICE VINEGAR (WATER, RICE), MODIFIED CELLULOSE, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE, GARLIC POWDER, SPICES, MALTOL). HONEY GARLIC SAUCE (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), HONEY, GARLIC, MODIFIED CORN STARCH, SALT, CANOLA OIL, FLAVOUR, RICE VINEGAR (WATER, RICE), MODIFIED CELLULOSE, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE, GARLIC POWDER, SPICES, MALTOL).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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