Is Honey Garlic Sauce GERD Friendly?
Description
Sweet forward, savory with a pronounced aromatic bite and smooth, glossy, viscous texture; commonly used as a glaze, dip, stir fry sauce or marinade for meats, vegetables and rice. Reviewers often note balanced sweetness and thickness, versatility and convenience, with occasional comments about being overly sweet or assertive at times.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- garlic extract
- white vinegar
- roasted garlic
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet forward, savory with a pronounced aromatic bite and smooth, glossy, viscous texture; commonly used as a glaze, dip, stir fry sauce or marinade for meats, vegetables and rice. Reviewers often note balanced sweetness and thickness, versatility and convenience, with occasional comments about being overly sweet or assertive at times.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Water, Honey, Soy Sauce (Water, Soybeans, Wheat, Salt), Fancy Molasses, Modified Corn Starch, Dehydrated Garlic, Salt, Caramel Colour, Citric Acid, Roasted Garlic, White Vinegar, Garlic Extract, Natural Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Honey Garlic Sauce is available at 1 retailer
About this product
Sauce · Bottle, Liquid