Is HONEY GRAHAM CRUNCH, HONEY GRAHAM CEREAL, HONEY GRAHAM Alpha-Gal Friendly?
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Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Molasses, Canola Oil, Partially Hydrogenated Soybean Oil, Honey, Fructose, Salt, Baking Soda, Soy Lecithin, Dextrose, Trisodium Phosphate, Bht (To Preserve Freshness), Vitamins & Minerals: Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Calcium Carbonate, Reduced Iron, Zinc (Zinc Oxide), Contains: Wheat, Soy
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.