Is Honey Graham Style Crackers GERD Friendly?
Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Butter, Sugars (Brown Sugar, Molasses, Organic Honey), Brown Rice Flour, Sorghum Flour, White Rice Flour, Tapioca Starch, Gluten Free Oat Bran, Sweet Rice Flour, Water, Flavour, Sodium Bicarbonate, Grain Free And Aluminum Free Baking Powder, Xanthan Gum, Cinnamon Sea Salt, Contains: Milk, May Contain: Peanuts, Almonds, Walnuts, Pecans, Egg, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Honey Graham Style Crackers is available at 1 retailer
About this product
Cracker · Cracker


