Is Honey Hoisin Stir-Fry Sauce GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- tomato paste
- chili peppers
- white vinegar
- garlic
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Honey, Brown Sugar, Hoisin Sauce (Sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chili Peppers, Colour, Acetic Acid), Pumpkin, White Vinegar, Tomato Paste, Modified Corn Starch, Sauteed Onions (Contain Canola Oil, Wheat Flour), Seasonings, Garlic, Salt, Concentrated Lemon Juice, Black Beans (Contain Salt), Xanthan Gum, Potassium Sorbate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Honey Hoisin Stir-Fry Sauce is available at 2 retailers
About this product
Sauce · Bottle