No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HONEY LEMON COOKIE WITH REAL ORGANIC HONEY ICE CREAM, HONEY LEMON COOKIE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK,* CREAM,* CANE SUGAR,* HONEY VARIEGATE* (CLOVER HONEY,* BROWN SUGAR* (CANE SUGAR,* CANE MOLASSES*), SUGAR,* WATER, TAPIOCA SYRUP,* TAPIOCA STARCH,* LEMON JUICE CONCENTRATE,* GUAR GUM*), CRUSHED COOKIES* (WHEAT FLOUR,* CANE SUGAR,* PALM OIL,* CONTAINS 2% OR LESS OF: CANE SYRUP,* NATURAL FLAVORS,* LEMON FLAVOR,* SALT, BAKING SODA, SOY LECITHIN*), TAPIOCA SYRUP,* TAPIOCA STARCH,* LEMON JUICE CONCENTRATE*, VANILLA EXTRACT*, LEMON EXTRACT,* GUAR GUM,* TURMERIC EXTRACT* (COLOR), SOY LECITHIN,* LOCUST BEAN GUM,* XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
HoneyCitrusSweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? HONEY LEMON COOKIE WITH REAL ORGANIC HONEY ICE CREAM, HONEY LEMON COOKIE | Spoonful