Is HONEY MUSTARD FLAVORED SOURDOUGH PRETZELS PIECES, HONEY MUSTARD Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

whey
honey mustard & onion seasoning
honey powder
honey
natural flavor

whey

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

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Ingredients

SOURDOUGH PRETZEL PIECES (WHEAT FLOUR, VEGETABLE FIBER, SALT, CORN OIL, MALT SYRUP, HONEY, YEAST, SODIUM HYDROXIDE), CANOLA OIL, HONEY MUSTARD & ONION SEASONING (SUGAR, HONEY POWDER [MALTODEXTRIN, HONEY], WHEY, ONION POWDER, SAT, DRIED MUSTARD POWDER [DISTILLED VINEGAR, SPICE, SAT, MALTODEXTRIN, MODIFIED FOOD STARCH], MUSTARD FLOUR, MODIFIED COM STARCH, VINEGAR POWDER [MALTODEXTRIN, VINEGAR], GARLIC POWDER, NATURAL FLAVOR, EXTRACTIVE OF TURMERIC [COLOR], EXTRACTIVE OF PAPRIKA [COLOR], CONTAINS 2% OR LESS OF EACH: SILICON DIOXIDE [ANTICAKING], SUNFLOWER OIL).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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