Is Honey Mustard Marinade Alpha-Gal Friendly?

Ingredients

Water, Dijon Mustard (White Vinegar, Water, Mustard Seed, White Wine, Salt, Spices), Brown Sugar, Cane Sugar, Soybean Oil, Honey, Apple Cider Vinegar, White Vinegar, Yellow Mustard (White Vinegar, Water, Mustard Seed, Salt, Turmeric [color], Paprika Powder [color]), Salt, Ground Mustard Seed, Brown Mustard Seeds, Corn Starch, Dried Onion, Dried Garlic, Lemon Juice Concentrate, Xanthan Gum, Rosemary Extract (to protect flavor).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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