Is Honey Mustard Marinade GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- apple cider vinegar
- dried garlic
- white vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Dijon Mustard (White Vinegar, Water, Mustard Seed, White Wine, Salt, Spices), Brown Sugar, Cane Sugar, Soybean Oil, Honey, Apple Cider Vinegar, White Vinegar, Yellow Mustard (White Vinegar, Water, Mustard Seed, Salt, Turmeric [color], Paprika Powder [color]), Salt, Ground Mustard Seed, Brown Mustard Seeds, Corn Starch, Dried Onion, Dried Garlic, Lemon Juice Concentrate, Xanthan Gum, Rosemary Extract (to protect flavor).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid