Is HONEY MUSTARD NUGGETS Dairy Free?

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SOYBEAN OIL, YEAST, SALT, CORN AND MALT SYRUP, DRIED BREWERS YEAST, SUGAR, MUSTARD POWDER [(DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR], ONION POWDER, HONEY POWDER, MALTOSE, DEXTROSE, MUSTARD, HYDROLYZED SOY PROTEIN, FRUCTOSE, MALTED BARLEY FLOUR, SPICES, PAPRIKA, CITRIC ACID. CONTAINS 2% OR LESS OF THE FOLLOWING: SILICON DIOXIDE AND SOYBEAN OIL (ADDED AS PROCESSING AIDS).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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