Is HONEY MUSTARD & ONION FLAVORED PRETZEL PIECES, HONEY MUSTARD & ONION Vegetarian?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),Palm Oil, Whey Powder, Salt, Tomato Powder, Sugar, Malt (Tapioca Syrup, Malt Extract), Buttermilk Powder, Canola Oil, Maltodextrin, Spice, Garlic Powder, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Onion Powder, Yeast Extract, Romano Cheese (Milk, Cultures, Salt, Enzymes),Natural Flavor, Paprika Extractives (For Color), Disodium Phosphate, Wheat Gluten, Yeast, Soda.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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