Is HONEY MUSTARD & ONION SKINLESS POPCORN, HONEY MUSTARD & ONION Low FODMAP?

Ingredients

CORN, SUNFLOWER OIL, IP POWDERED SUGAR (CANE SUGAR, IP CORN STARCH), SALAD MUSTARD POWDER [SALAD MUSTARD (ORGANIC VINEGAR, MUSTARD SEED, SALT), RICE MALTODEXTRIN], SALT, ONION POWDER, ORGANIC VINEGAR POWDER (ORGANIC RICE MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), IP HONEY POWDER (IP MALTODEXTRIN, HONEY)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products