Is HONEY MUSTARD REAL YOGURT SALAD DRESSING, HONEY MUSTARD Vegan?

Ingredients

WATER, SKIMMED MILK YOGURT, CANOLA OIL, MUSTARD (WATER, MUSTARD SEEDS, SPIRIT VINEGAR, SALT, SPICES), SUGAR, SPIRIT AND WHITE WINE VINEGAR, YUCATAN HONEY, SALT, MODIFIED CORN STARCH, MUSTARD SEEDS, WHEY, EGG YOLK, THICKENING AGENTS (XANTHAN AND PECTIN), NATURAL FLAVOR, SPICE, ACIDITY REGULATOR (LACTIC ACID).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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