Is HONEY NUT FLAVORED GRANOLA WITH HONEY, ALMONDS AND COCONUT, HONEY NUT Vegan?
Description
Sweet, nutty granola with crunchy clusters and a chewy finish; texture balances crisp flakes and bits. Commonly served in breakfast bowls, as a topping, or eaten as a snack. Reviewer themes note satisfying crunch, consistent flavor, resealable packaging, and occasional comments about varying sweetness levels, cluster size and freshness.
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Description
Sweet, nutty granola with crunchy clusters and a chewy finish; texture balances crisp flakes and bits. Commonly served in breakfast bowls, as a topping, or eaten as a snack. Reviewer themes note satisfying crunch, consistent flavor, resealable packaging, and occasional comments about varying sweetness levels, cluster size and freshness.
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Herb Blend (Sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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