Is HONEY NUT TOASTED OATS CEREAL, HONEY NUT Gluten Free?
Description
Crunchy toasted clusters deliver a sweet honey-nut flavor and a crisp bite that softens when exposed to liquid. Commonly eaten for breakfast, as a snack, or used to top yogurt and fruit, reviewers note consistent crunch, satisfying sweetness, and appeal to families, while some mention occasional clumping in the box.
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Description
Crunchy toasted clusters deliver a sweet honey-nut flavor and a crisp bite that softens when exposed to liquid. Commonly eaten for breakfast, as a snack, or used to top yogurt and fruit, reviewers note consistent crunch, satisfying sweetness, and appeal to families, while some mention occasional clumping in the box.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC RICE, ORGANIC HONEY, ORGANIC ALMONDS, SEA SALT, CALCIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.