Is Honey & Oats Cereal With Almonds Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat and 4 ingredients contain oat depending on the source.

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Why it's not oat free

oat flour
whole gran rolled oats
natural and artificial flavor
malt extract
natural and artificial flavors
malt

oat flour

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Degermed Yellow Corn Meal, Whole Grain Wheat, Granola Clusters (Whole Gran Rolled Oats, Brown Sugar, Crisp Rice (Rice, Salt, Malt), Whole Grain Rolled Wheat, Oat Flour, Canola Oil, Molasses, Honey, Natural And Artificial Flavors, Salt, (Bht)), Sugar, Almonds, Salt, Malt Extract, Corn Syrup, Honey, Natural And Artificial Flavor, Cinnamon, Vitamin & Minerals: Vitamin C (Sodium Ascorbate, Ascorbate Acid), Iron (Ferrous Fumarate, Ferric Orthophosphate), Vitamin A (Palmitate), Calcium (Calcium Carbonate), Niacinamide, Vitamin B1 (Thiamine Mononitrate), Vitamin B2 Riboflavin, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Folic Acid, Vitamin B12 (Cyanocobalamin), Vitamin E (Alpha Tocopherol Acetate), Zinc (Zinc Oxide)

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