Is HONEY ROASTED CASHEWS, HONEY ROASTED Low FODMAP?
Description
Sweet, glossy-coated cashews offer a crisp exterior and buttery, tender interior; the flavor is distinctly sweet with toasty notes. Commonly used for snacking, trail mixes, salad toppings, or baking, reviewers often note satisfying crunch and flavor consistency while occasionally reporting uneven coating or excessive sweetness and varied portion sizes reported.
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Description
Sweet, glossy-coated cashews offer a crisp exterior and buttery, tender interior; the flavor is distinctly sweet with toasty notes. Commonly used for snacking, trail mixes, salad toppings, or baking, reviewers often note satisfying crunch and flavor consistency while occasionally reporting uneven coating or excessive sweetness and varied portion sizes reported.
Ingredients
CASHEWS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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