This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is HONEY ROASTED CASHEWS, HONEY ROASTED Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, glossy-coated cashews offer a crisp exterior and buttery, tender interior; the flavor is distinctly sweet with toasty notes. Commonly used for snacking, trail mixes, salad toppings, or baking, reviewers often note satisfying crunch and flavor consistency while occasionally reporting uneven coating or excessive sweetness and varied portion sizes reported.

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Ingredients

CASHEWS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

HONEY ROASTED CASHEWS, HONEY ROASTED is available at 1 retailer

Amazon

About this product

Snack · Whole

Flavor
SweetNuttySalty
Texture
Crunchy
Commonly used for
SnackingGarnishingTopping
Low FODMAP? HONEY ROASTED CASHEWS, HONEY ROASTED | Spoonful