Is HONEY ROASTED PEANUTS, HONEY ROASTED Low FODMAP?
Description
Sweet, slightly toasted flavor with a crunchy, glazed exterior and firm interior; users commonly eat it straight from the bag, add it to trail mixes or salads, or use it in baking. Reviewers often note consistent crunch, pronounced sweetness, occasional clumping in packaging, and suitability as a convenient portable snack.
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Description
Sweet, slightly toasted flavor with a crunchy, glazed exterior and firm interior; users commonly eat it straight from the bag, add it to trail mixes or salads, or use it in baking. Reviewers often note consistent crunch, pronounced sweetness, occasional clumping in packaging, and suitability as a convenient portable snack.
Ingredients
Peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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