Is Honey Stinger Organic Protein Waffle, Wild Berry - 12 Ct Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
egg
organic liquid whole eggs
organic honey
whey protein isolate
casein
whey protein concentrate
natural raspberry flavor
glycerol

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Fruit Filling (Concentrated Apple Juice, Glycerol, Invert Sugar, Concentrated Apple Puree, Sugar, Raspberry Puree, Concentrated Elderberry Juice For Color, Citric Acid, Natural Raspberry Flavor), Pea Protein, Whey Protein Concentrate, Casein, Whey Protein Isolate, Organic Sustainable Palm Oil, Organic Cane Sugar, Organic Liquid Whole Eggs, Soy Lecithin, Organic Honey, Oat Fiber, Sea Salt, Contains Milk, Egg, Soy, May Contain Wheat

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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