No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HONEY WHEAT ENRICHED BREAD, HONEY WHEAT Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER HIGH FRUCTOSE CORY SYRUP. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, YEAST, SALT, DRIED HONEY, ENRICHED FLOUR (WHEAT FLOUR NIACH REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID). WHEAT STARCH, CALCIUM PROPIONATE PRESERVATIVE, DEXTROSE, CALCIUM SULFATE CARAMEL COLOR WITH SULFITES, SODIUM STEAROYL LACTYLATE, WHEAT FLOUR, CORN STARCH, CALCIUM STEARATE, MALTODEXTRIN, ENZYMES SUNFLOWER LECITHIN, SUNFLOWER OIL, SILICON DIOXIDE, TRICALCIUM PHOSPHATE, CALCIUM IODATE, HIGH OLEIC CANOLA OIL. AMMONIUM SULFATE TURMERIC COLOR, BETA CAROTENE COLOR MIXED TOCOPHEROLS PRESERVATIVE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
SweetMild
Texture
Soft
Commonly used for
SandwichBreakfastSnacking
Low FODMAP? HONEY WHEAT ENRICHED BREAD, HONEY WHEAT | Spoonful