Is honey Vegan?

Ingredients

sugar, whole milk powder, cocoa butter, cocoa mass, lactose (milk), whey powder (milk), emulsifier: lecithins, vanilla extract, "rainforest alliance certified, find out more at ra,org, cocoa solids 30% minimum, milk solids 18% minimum, allergy advice: for allergens, see ingredients in bold, may also contain almonds, brazil nuts, cashews, hazelnuts, macadamia nuts, pecan nuts, pistachio nuts, walnuts, peanuts, soya and wheat, best before: see base of pack

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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