Is Honeycomb Crunch Ice cream with popping candy Low FODMAP?

Ingredients

reconstituted skimmed milk, milk chocolate (34%) (sugar, cocoa butter*, cocoa mass*, skimmed milk powder, anhydrous milk fat, whey powder (milk), coconut oil, emulsifiers: lecithins (contains soya), polyglycerol polyricinoleate, vanilla extract), sugar, coconut oil, glucose syrup, popping candy (2%) (sugar, maltose syrup, shea kernel oil, palm oil, carbon dioxide, acidity regulator: malic acid, emulsifier, lecithins), whey powder (milk), skimmed milk powder, emulsifier: mono-and diglycerides of fatty acids, colours: carotenes, annatto norbixin, stabilisers: guar gum, locust bean gum, flavouring, concentrated beetroot juice, *rainforest alliance certified, find out more at ra,org allergy advice: for allergens, see ingredients in bold, may also contain nuts and peanuts, dietary advice: suitable for vegetarians, no artificial colours or flavourings, best before end: see side of pack,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen