Is Honeysuckle White® Frozen Cajun Recipe Boneless Turkey Roast With Gravy 3 Lb. Pack Low FODMAP?
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Ingredients
Turkey Breast, Turkey Broth, Cajun Seasoning (Salt, Dextrose, Spices (Black, Red And White Pepper), Xanthan Gum, Gum Arabic, Garlic Powder, Natural Flavors, Citric Acid, Onion Powder), Salt, Sugar, Borwn Sugar, Natural Flavor, Coated With: Salt, Spices, Paprika, Dehydrated Garlic, Dehydrated Onion, Gravy Water, Rice Flour, Modified Corn Starch, Autolyzed Yeast Extract, Onion Powder, Garlic Powder, Vegetable Gums (Guar, Xanthan And Carob Bean Gums), Cooked Chicken Fat, Natural Flavors (Including Turkey Stock), Caramel Color, Disodium Inosinate, Disodium Guanylate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.