No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Honolulu Cookie Company Mini Bites Peppermint Macadamia Premium Shortbread Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk], Salt), Sugar, Peppermint Chips (sugar, Corn Syrup, Degermed Corn Grits, Corn Starch, Palm Oil, Natural Flavor, Cocoa Powder [processed With Alkali], Vegetable Juice And Paprika [for Color]), Macadamia Nuts, Natural Flavor, Salt, Dried Egg Powder. Contains: Wheat, Milk, Tree Nuts (macadamia Nut), Eggs Made On Shared Equipment With Products Containing Peanuts And Other Tree Nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
MintyNuttyButterySweet
Texture
CrunchyDense
Commonly used for
SnackingCoffeeOn The Go
GERD Friendly? Honolulu Cookie Company Mini Bites Peppermint Macadamia Premium Shortbread Cookies | Spoonful