No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hood Nantucket Nutty Cone Sundae Sweet Cream Premium Ice Cream With Caramel Swirl, Chocolaty Cone Pieces & Chocolaty Peanuts, Nantucket Nutty Cone Sundae Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM, MILK, NONFAT MILK, CARAMEL SWIRL (SWEETENED CONDENSED MILK [MILK, SUGAR], SUGAR, CORN SYRUP, WATER, COCONUT OIL, PECTIN, SALT, POTASSIUM SORBATE, SODIUM BICARBONATE, VANILLA EXTRACT), SUGAR, CHOCOLATY CONE PIECES (SUGAR CONE [BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE OIL SHORTENING (CANOLA AND/OR MODIFIED PALM AND/OR SOY, SOY LECITHIN), SOY LECITHIN, OATS FIBER, SALT, NATURAL FLAVORS], SUGAR, COCONUT OIL, MILK POWDER, NONFAT DRY MILK, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA EXTRACT), CHOCOLATY PEANUTS (ROASTED PEANUTS [PEANUTS, SALT, PEANUT OIL AND/OR SOYBEAN OIL], SUGAR, COCONUT OIL, COCOA PROCESSED 3% WITH ALKALI, COCOA, BUTTER FAT, SALT, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, NATURAL FLAVORS, MONO & DIGLYCERIDES, GUAR GUM AND LOCUST BEAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
SweetVanilla
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Hood Nantucket Nutty Cone Sundae Sweet Cream Premium Ice Cream With Caramel Swirl, Chocolaty Cone Pieces & Chocolaty Peanuts, Nantucket Nutty Cone Sundae | Spoonful