Is Signature Select Original, Vanilla Flavored Vanilla Ice Cream in a Sugar Cone Dipped in a Chocolate Flavored Coating Topped With Peanuts, Original, Vanilla Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- buttermilk
- nonfat milk
- whey
- bleached wheat flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+1 more in the app
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Ingredients
MILKFAT AND NONFAT MILK, BUTTERMILK, SUGAR, BLEACHED WHEAT FLOUR, PEANUTS, HIGH FRUCTOSE CORN SYRUP, COCONUT OIL. WHEY, CORN SYRUP, CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE, ARTIFICIAL AND NATURAL FLAVORS, FOOD STARCH-MODIFIED, MOLASSES, COCOA PROCESSED WITH ALKALI, SALT, CANOLA OIL, SOY LECITHIN, COCOA BUTTER, SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 80, GUAR GUM, TARA GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN, ANNATTO EXTRACT FOR COLOR, CARAMEL COLOR.
Check Signature Select Original, Vanilla Flavored Vanilla Ice Cream in a Sugar Cone Dipped in a Chocolate Flavored Coating Topped With Peanuts, Original, Vanilla against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Ice Cream · Piece