Is Hooleys Waves Original Salted Vegan?
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Ingredients
Corn Base (67%) [corn, Tapioca Starch, Corn Starch, Sugar, Stabilisers (1440, 170), Salt, Raising Agent (500), Emulsifier (471)], Vegetable Oil [antioxidant (319)], Original Salt Seasoning (5%) [flavour Enhancers (621, 631, 627), Flavour (wheat, Barley, Oats, Rye, Spelt (wheat), Soy, Egg), Spices, Milk Solids, Natural Sweetener (960)]. Contains Wheat, Barley, Oats, Rye, Soy, Egg and Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.