Is HOPE, HUMMUS GERD Friendly?
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.
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Ingredients
ORGANIC GARBANZO BEANS, WATER, ORGANIC RED BELL PEPPERS, ORGANIC TAHINI (SESAME SEEDS), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC LEMON JUICE, ORGANIC SPICES, ORGANIC ONION POWDER, CITRIC ACID.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Dip · Spreadable
Flavor
CitrusNuttySavoryUmami
Texture
CreamySmooth
Commonly used for
DippingSnackingSandwichMeal Prep