Is Hope Organic Avocado Lime Hummus - 9.12 OZ Gluten Free?

Ingredients

Garbanzo Beans (Organic), Water, Avocado Puree (Organic), Hass Avocado (Organic), Lime Juice Concentrate (Organic)), Extra Virgin Olive Oil (Organic), Tahini (Organic), Sesame Seeds (Organic)), Sea Salt, No Heat Green Jalapenos (Organic), Cilantro (Organic), Cane Sugar (Organic), Lime Juice Concentrate (Organic), Onion Powder (Organic), Garlic Powder (Organic), Cumin (Organic), Citric Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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