Is Horizon Growing Years Organic Milk High Vitamin D Half Gallon - 1.89 Liter Vegetarian?

Ingredients

Grade A Organic Milk, Organic Inulin, Dha Algal Oil, Choline Chloride, Ascorbic Acid, Tocopherols (Vitamin C, And Vitamin E To Help Maintain Freshness), Vitamin D3,  Not Found In Regular Milk, Ingredient In Excess Of Amount Permitted In Regular Milk, Grade A Organic Milk, Vitamin D3,  Not Found In Regular Milk, Ingredient In Excess Of Amount Permitted In Regular Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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