Is Hormel Apple Bourbon Pork Tenderloin, Apple Bourbon Low FODMAP?
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Ingredients
PORK, PORK BROTH, SEASONING (BROWN SUGAR, TOMATO POWDER, SALT, SUGAR, SPICES, APPLE JUICE POWDER |MALTODEXTRIN, APPLE JUICE SOLIDS], APPLEWOOD SHOKE POWDER [MALTODEXTRIN, NATURAL APPLEWOOD SMOKE FLAVOR], ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, TOMATO FLAVOR (MALTODEXTRIN, TOMATO ESSENCE], MUSTARD FLOUR, MALIC ACID, NATURAL SMOKE FLAVOR, BOURBON WHISKEY), CONTAINS 2% OR LESS OF DRIED VINEGAR, SOYBEAN OIL, CULTURED DEXTROSE, SEASONING (YEAST EXTRACT, CITRUS EXTRACT), FLAVORING.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.