Is HORMEL, CHICKEN ALFREDO Low FODMAP?

Ingredients

CHIPOTLE ALFREDO SAUCE (WATER, SEASONING [MODIFIED CORN STARCH, NONFAT MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, CREAM, PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTER {CREAM, SALT}, WHEY, WHEAT FLOUR, CHIPOTLE PEPPER, SALT, CORN STARCH, GARLIC POWDER, SPICES, NATURAL FLAVORS, SODIUM CITRATE, UNSALTED BUTTER {PASTEURIZED CREAM, NATURAL FLAVOR}, ENZYME MODIFIED PARMESAN CHEESE {PARMESAN CHEESE (MILK, STARTER CULTURE, SALT, ENZYMES), CREAM, NATURAL FLAVOR}, ENZYME MODIFIED BUTTER OIL, DEHYDRATED BUTTER, SHORTENING POWDER {PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE}, GUAR GUM, EXTRACTIVES OF ANNATTO AND TURMERIC]), ROASTED CHICKEN STRIPS (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF POTATO STARCH, CHICKEN, SEA SALT, CHICKEN BROTH, EVAPORATED CANE SYRUP, GARLIC POWDER, ONION POWDER, GUM ARABIC, NATURAL FLAVOR [CONTAINS NATURAL SMOKE FLAVOR AND EXTRACT OF ROSEMARY], SUNFLOWER OIL, NATURAL FLAVORING, CITRIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen