Is HORMEL Chili Hot No Beans, No Artificial Ingredients, Steel Can 15 oz Low FODMAP?

Description
This canned chili delivers bold, spicy savory flavor with a thick, hearty texture and chunky consistency; commonly used as a topping for hot dogs, nachos, baked potatoes, and in casseroles or soups. Reviewers frequently note convenient preparation and consistent taste, with occasional comments about heat intensity and saltiness, and satisfaction.

Description
This canned chili delivers bold, spicy savory flavor with a thick, hearty texture and chunky consistency; commonly used as a topping for hot dogs, nachos, baked potatoes, and in casseroles or soups. Reviewers frequently note convenient preparation and consistent taste, with occasional comments about heat intensity and saltiness, and satisfaction.
Ingredients
WATER, BEEF AND PORK, TEXTURED SOY FLOUR, OATMEAL, CORN FLOUR, CHILI POWDER (CHILI PEPPERS, FLAVORING), CONTAINS 2% OR LESS OF SUGAR, MODIFIED CORNSTARCH, SALT, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, TOMATO PASTE, FLAVORING, YEAST EXTRACT, SPICES.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


