Is Hormel Compleats Chicken & Rice, 10-Ounce Microwavable Bowls (Pack of 6) Low FODMAP?
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Ingredients
Chicken Broth, Rice (Water, Long-grain Parboiled Rice Enriched With Iron (Ferric Orthophosphate), Thiamine Mononitrate, And Folic Acid, Salt, Sodium Phosphates, Citric Acid, Sodium Hydroxide), White Chicken Meat (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Carrots, Contains 2% Or Less Of Potato Starch, Chicken Fat, Peas, Modified Foodstarch, Flavoring, Hydrolyzed Corn Protein, Yeast Extract, Chicken Flavor (Autolyzed Yeast Extract, Chicken Flavor, Salt, Chicken Fat), Sugar, Potassium Chloride, Dextrose, Salt, Cream Of Tartar, Annatto Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.