Is Hormel Compleats Microwave Meals XL Roast Beef & Mashed Potatoes Bowl - 13 Oz Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rehydrated Potatoes (Water, Dehydrated Potatoes, Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid, Sodium Metabisulfite), Beef, Water, Beef Broth, Contains 2% Or Less Of Modified Cornstarch, Yeast Extract, Salt, Mushroom Extract, Mushrooms, Maltodextrin, Potassium Chloride, Flavoring, Sugar, Spices, Rice Flour, Caramel Color, Sodium Bisulfite, Seasoning Maltodextrin, Natural Flavoring (Contains Soy Lecithin), Ascorbic Acid (To Help Protect Flavor)

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Where to buy

Hormel Compleats Microwave Meals XL Roast Beef & Mashed Potatoes Bowl - 13 Oz is available at 3 retailers

H-E-BWalmartHy-Vee

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatyRich
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go