Is Hormel Compleats Spaghetti with Meat Sauce, 7.5-Ounce Microwavable Bowls (Pack of 6) Low FODMAP?
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Ingredients
Tomatoes (Water, Tomato Paste, Tomatoes), Enriched Spaghetti (Water, Enriched Semolina (Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Wheat Gluten, Glyceryl Monostearate), Cooked Beef (Beef, Citric Acid, Water, Salt), Sugar, Beef Fat, Modified Cornstarch, Salt, Autolyzed Yeast, Dehydrated Onions, Spices, Flavoring, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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