Is CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT, TOPPED WITH MARINARA SAUCE & REAL MOZZARELLA CHEESE WITH SPAGHETTI, CHICKEN PARMESAN Low FODMAP?

Ingredients

Cooked Breaded Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Modified Tapioca Starch, Isolated Soy Protein, Chicken Flavor (Yeast Extract, Salt, Soy Sauce Solids (Soybeans, Wheat, Salt), Sugar, Maltodextrin, Chicken Powder, Flavor, Vegetable Oil, Chicken Broth, Tapioca Starch, Potassium Phosphate, Thiamin Hydrochloride, Lactic Acid, Citric Acid, Calcium Lactate, Chicken Fat), Sodium Phosphates, Battered And Breaded With: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Dextrose, Spices, Dried Garlic, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Partially Hydrogenated Soybean, Cottonseed Oil, Yeast, Dried Onion, Parsley, Paprika Extract, Caramel Color, Mono- And Diglycerides, Fried In Corn Oil, Canola Oil And Partially Hydrogenated Soybean Oil), Blanched Spaghetti (Water, Semolina), Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Water, Part-skim Mozzarella Cheese And Modified Cornstarch (Part-skim Mozzarella Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Modified Cornstarch, Nonfat Milk, Flavors), Onions, Soybean Oil, Sugar, Modified Cornstarch, Salt, Bleached Wheat Flour, Basil, Roasted Garlic, Spices, Yeast Extract, Natural Flavors, Cultured Whey

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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