Is HORMEL COMPLEATS Stroganoff, Shelf-Stable, 10 grams Protein, 9 oz Plastic Microwaveable Tray Dairy Free?

Ingredients

Ingredients: Water, Beef, Enriched Macaroni (Water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Sour Cream (Nonfat Milk, Cream, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Carob Bean Gum), Mushrooms, Modified Cornstarch, Tomatoes (Water, Tomato Paste), Contains 2% or less of Onions, Salt, Potassium Chloride, Corn Flour, Beef Base (Roasted Beef and Dried Beef, Yeast Extract, Beef Broth, Cane Sugar, Malted Barley Extract, Dried Onion, Salt, Potato Flour, Dried Garlic, Natural Flavor), Flavoring, Sugar, Mushroom Extract (Mushrooms, Maltodextrin), Paprika, Spices. Contains: Milk, Egg, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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