Is Hormel Honey Mustard Marinated Pork Loin Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- corn vinegar
- honey
- honey mustard marinade
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Ingredients
Pork, Water, Honey Mustard Marinade (Water, Brown Sugar, Mustard Seed, Distilled Vinegar, Honey, High Fructose Corn Syrup, Mustard Flour, Salt, White Wine, Cider Vinegar, Corn Vinegar, Modified Cornstarch, Lemon Juice Concentrate, Citric Acid, Spices, Turmeric), Potassium Lactate, Sugar, Partially Hydrogenated Soybean Oil, Sodium Phosphates, Sodium Bicarbonate, Salt, Sodium Diacetate, Sauce Water, Cornstarch, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hormel Honey Mustard Marinated Pork Loin is available at 1 retailer
About this product
Meat · Whole