Is Hormel Macaroni & Cheese, Black Label Bacon and American & Cheddar Cheese Low FODMAP?
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Why it's a maybe for low FODMAP
- smoke flavoring
- natural and artificial flavor
- natural flavors
- whey protein concentrate
- +3 more
smoke flavoring
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Enriched Macaroni (Water, Durum Semolina [Wheat], Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk with Vitamin D3, Water, Pasteurized Process Cheese Spread (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Colored Cheddar Cheese System (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Nonfat Milk, Whey, Salt, Annatto Extract, Natural Flavors), Liquid Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Contains less than 2% of Vegetable Mono- and Diglycerides, Soy Lecithin, Citric Acid, Natural and Artificial Flavor, Vitamin A Palmitate Added), Contains 2% or Less of Bacon (Cured with Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Modified Cornstarch, Salt, Smoke Flavoring, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Annatto Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hormel Macaroni & Cheese, Black Label Bacon and American & Cheddar Cheese is available at 4 retailers
About this product
Pasta · Can