No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hormel Micro Bowl Chili No Beans, 15-Ounce Units (Pack of 8) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Beef, Cereal (Oatmeal, Yellow Corn Flour), Chili Powder (Chili Peppers, Flavoring), Textured Vegetable Protein (Soy Flour, Caramel Color), Tomatoes (Water, Tomato Paste), Sugar, Salt, Hydrolyzed Corn, Soy And Wheat Protein, Modified Food Starch, Flavoring, Autolyzed Yeast, Monosodium Glutamate, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Hormel Micro Bowl Chili No Beans, 15-Ounce Units (Pack of 8) is available at 1 retailer

Amazon

About this product

Soup · Can

Flavor
SavorySpicyMeaty
Texture
ChunkyThick
Commonly used for
SoupMeal PrepLunchSnacking
Low FODMAP? Hormel Micro Bowl Chili No Beans, 15-Ounce Units (Pack of 8) | Spoonful