Is Hormel Natural Choice Natural Choice Honey Deli Ham Family Pack Low FODMAP?
Description
Lightly sweet, thinly sliced deli ham offers a tender, moist texture that slices easily and layers well in sandwiches, wraps, salads, or on family charcuterie boards. Reviewers commonly note balanced flavor and consistent slicing, praising value and resealable packaging while occasionally reporting variable freshness and a slightly salty finish overall.
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Why it's not low FODMAP
- cherry powder
- cultured celery powder
- honey
cherry powder
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Lightly sweet, thinly sliced deli ham offers a tender, moist texture that slices easily and layers well in sandwiches, wraps, salads, or on family charcuterie boards. Reviewers commonly note balanced flavor and consistent slicing, praising value and resealable packaging while occasionally reporting variable freshness and a slightly salty finish overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ham, Water, Honey, Salt, Turbinado Sugar, Cultured Celery Powder, Cherry Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hormel Natural Choice Natural Choice Honey Deli Ham Family Pack is available at 7 retailers
About this product
Meat · Slice